December 1, 2018 – Public Seminar on Mindful Parenting

HONG KONG

Mindful parenting is an introductory one-day course for parents to understand how their state of mind impacts the emotional and functional well-being of they children. Simple understanding of the neurobiology of mindfulness and daily techniques that are useful in everyday parenting will be highlighted.

OBJECTIVES:

The participant will be able to;

  • Understand the concept of mindfulness and self-awareness as an aspect of connecting to your emotions and your actions
  • Will understand some basic skills of self regulation for challenging emotions
  • Will be able to develop basic mindfulness skills within parenting

 

TIME: 9:00 am – 5:00 pm

 

LOCATION:

N002, The Hong Kong Polytechnic University
Hung Hom, Kowloon, Hong Kong

 

FEES:

Half Day: HK$ 350
Full Day: HK$ 400

 

REGISTRATION:

Mr. Stanley Lam
Email: infomail.hkota@gmail.com
Phone: 5406 6878

 

INQUIRIES:

Ms. Lydia Yip
Email: mail.hkota@gmail.com

 

SPONSORED BY:

HKSISoc